Yes4All Soft Medicine Toning Ball for Pilates

Adding a toning ball to your workout routine can enhance the effectiveness of your training, whether it be in Yoga, Pilates, Rehabilitation, or general fitness. The shifting sand inside the toning ball provides support for working your core, arms, and shoulders, leading to improvements in balance, coordination, flexibility, and strength. Toning balls come in a variety of weights and sizes, making it easy to find the perfect one for your needs. The PVC shell and iron sand inside make them durable and long-lasting, while the diamond knurled surface ensures a secure grip during workouts. These compact and portable toning balls are great for travel and can be used for a quick workout at the office. With 7 weight options available, you can choose the best toning ball for your level and exercise goals.