Complete Home Workout Set with Resistance Bands

The resistance band set is designed to provide true resistance throughout a full range of motion, making it suitable for various workouts such as Yoga, Pilates, strength training, and more. Constructed with high-quality materials to prevent breakage and ensure durability, the set includes 5 bands with different resistances, a door anchor, figure-of-eight sports rope, cushion handles, ankle straps, exercise guide, and waterproof carrying bag. The bands are easy to carry and can be used at home, in the gym, or while traveling. The set is versatile and can be used for general exercise, stretching, and power weight programs. The non-slip comfortable handles and steel metal buckle ensure a secure and comfortable workout experience. Overall, the resistance band set is a convenient and effective tool for men and women to incorporate into their exercise routines.