Chiming Chinese Health Balls with Bamboo Stand

These traditional chrome steel Baoding balls are made of chrome-plated hollow steel with internal chimes, stimulating and exercising hands, fingers, and muscles, and are great for beginners. They come in medium size for small to average hands and large size for larger hands or more skilled users. These non-strenuous exercises can be done anywhere and are great for all ages, with a display stand for convenience. Recommended by hand therapists, these balls can strengthen hands and keep them flexible, and improve circulation and concentration. They also help improve fine motor movement, keeping the brain sharp. In Chinese medicine, the hand is a central connection point of the meridians, and these exercises clear the meridians, allowing chi to flow freely, easing the spirit. The package dimensions are 4.25 x 2.13 x 2.05 inches, and they were first available on February 25, 2020, manufactured by Top Chi. The ASIN is B08M9GZ47Q.