5-Piece Resistance Band Set for Full-Body Workouts

The resistance bands in this yoga starter set are versatile and can be used for a variety of workouts such as P9x, CrossFit, yoga, insanity, pilates, hot yoga, and beach body workouts. There are three levels of resistance available – light, medium, and heavy – so users can choose the appropriate band for their fitness level. The bands are made of fabric, weighing 0.36 kilograms, and can help in developing a full ideal figure and legs. Additionally, the set comes with a case for easy storage and portability, making it convenient to carry and use for exercise at home, in the gym, or while traveling.